Menolink offers evidence-informed workplace education, workshops, community presentations and speaking engagements designed to make complex health information accessible, practical and meaningful.
The emerging brain economy recognizes brain health as an important workplace asset. Menolink presentations translate evidence-based research and guidance from leading menopause and women’s brain health organizations into practical, understandable and actionable strategies that support emotional resilience, cognitive function and long-term brain health in the workforce.
This introductory presentation explores women’s reproductive health across the lifespan, with an in-depth look at menopause. Using a what, why and how approach, participants learn about common menopause symptoms and their potential impact on mood, sleep, cardiovascular risk and overall brain health.
Participants will also learn why these changes matter for long-term health and career growth, along with how to identify and access appropriate healthcare resources.
Menopause can affect mood, sleep and thinking in ways that can carry into work and daily life. This presentation helps participants recognize symptoms of depression and anxiety, understand when to seek support and learn practical sleep strategies informed by CBT-I.
It also explores brain fog and practical compensatory strategies for everyday memory and focus challenges, helping women protect their wellbeing, perform at their best and support long-term brain health.
Menolink workshops exploring the connections between women’s reproductive health, mental health, cognition, brain health and healthy aging across the lifespan.
Connecting the dots of menopause while inspiring intergenerational conversations.
Improving women’s mental health at any age.
Combating brain fog and empowering the aging brain.
Managing modifiable brain health risk factors.
Connecting women’s reproductive health to brain health across the lifespan.
Explore previous Menolink workshops and webinars. Select sessions may include recordings available to watch.
A 1.5-hour psychoeducational workshop exploring how menopause, hormonal transitions, mental health, sleep, stress, lifestyle, and physical health connect to women’s brain health, cognitive resilience, and dementia prevention.
Menolink delivered Session 1 of the Brain Capital Series for Glen Davis Group (GDG), a marketing company in Mississauga, focused on workplace menopause education and women’s brain health at work.
Visit Glen Davis GroupA continuing education workshop presented at the Canadian Psychological Association Annual Conference, focused on menopause, mood, cognition, and clinical considerations for psychologists.
Explore Menolink podcast appearances, television interviews, speaking engagements and conference presentations.
Listen to Dr. Sandra Belfry discuss menopause, brain fog and women’s mental and cognitive health on the Happiness is the New Healthy Podcast. Enter your email for free access to the replay.
Listen to the PodcastListen to Dr. Sandra Belfry discuss the psychological, cognitive and mental health implications of menopause on the On Psych podcast. Enter your email for free access to the episode.
Listen to the PodcastCommunity education is an important part of Menolink’s mission. Complimentary presentations help make evidence-informed women’s health and brain health education more accessible.
Watch the full seminar replay and access practical education designed to support older adults, families and community members. Enter your email to receive free access.
Watch Free ReplayWorkplace education, workshops and presentations can be tailored to your audience, organization and learning goals.
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