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Menopause-Related Psychological Treatment

Hormonal transitions can affect emotional well-being, stress tolerance, sleep quality, confidence, relationships, and the ability to feel like yourself.

Virtual psychological treatment is available for women experiencing menopause-related concerns such as:

- Anxiety or persistent worry
- Low mood or depression
- Sleep difficulties
- Stress and overwhelm
- Changes in confidence or identity
- Difficulty coping with work, relationships, caregiving, or life transitions
- Questions about whether treatment may be helpful

Treatment is tailored to your individual needs and may include evidence-based psychological strategies, psychoeducation, practical coping tools, and goal-focused support.

Initial Intake Session — 60 minutes | $240

A thorough first appointment to better understand your concerns, goals, history, and recommended next steps.

Consultation — 30 minutes | $120

For those who are unsure whether treatment is right for them or have questions about their mental health and available supports.

Treatment Session — 60 minutes | $240

Treatment Session — 30 minutes | $120

Return-to-Work Assessment, Treatment & Reports

Support may also be available for individuals navigating work leave, short-term disability, long-term disability, or a gradual return-to-work plan.

Coming in 2027
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Brain Fog Consultations

Brain fog can show up as forgetfulness, slower thinking, trouble focusing, word-finding difficulties, mental fatigue, or feeling less organized than usual.

A Brain Fog Consultation provides a dedicated space to discuss your concerns, look at possible contributing factors, and identify practical strategies that may support your cognitive health and everyday functioning.

This service is intended for individuals who are looking for education, guidance, and practical next steps around menopause-related cognitive changes.

30-Minute Consultation | $120

60-Minute Consultation | $240

Coming in 2027
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Adult ADHD Consultation

For some women, ADHD symptoms become more noticeable during perimenopause or menopause. Others may begin questioning whether long-standing challenges with attention, organization, working memory, overwhelm, or follow-through could be connected to ADHD.

This consultation pathway is designed to help explore those questions in a thoughtful, clinically informed way.

30 minutes | $120

60 minutes | $240

Coming in 2027

What Happens After You Reach Out

  • Complete the inquiry form with your contact details and the service you are interested in.

  • You will be contacted with next steps, availability, and any relevant intake information.

  • If treatment or assessment is appropriate, you will receive guidance on booking your first appointment.

  • Your care plan will be tailored to your goals, concerns, and individual needs.

Important Notice

Menolink provides education, consultation, and psychological treatment services within Dr. Sandra Belfry’s professional scope of practice. Services are not intended for emergency or crisis support. If you are experiencing an immediate mental-health emergency or are concerned about your safety, call 911 or contact local emergency services.