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What you'll learn
The Menolink Model: what you need to know, why it matters, and how to implement actionable strategies for women’s brain health across puberty, pregnancy, and menopause
Why life-long sleep, mental health, and lifestyle matter for cognitive resilience
How Menolink’s 4 Sphere Framework connects the key driving factors of women’s brain health
Practical prevention strategies to support healthy aging for all generations of women
Meet the speaker
Dr. Sandra Belfry
Clinical Neuropsychologist & Psychologist | Menolink: Connecting the Dots
Dr. Sandra Belfry is a licensed Clinical Neuropsychologist and Clinical Psychologist who works with adults, seniors, and couples. Her clinical work focuses on diagnosing mood and anxiety disorders, ADHD, dementias and brain injury. She helps her patients navigate menopause and reproductive health transitions, sleep, mood changes, chronic pain, autoimmune conditions, inability to work, brain health concerns and dementia-related care. With advanced training from the University of Toronto and Baycrest Hospital, she brings extensive experience in neuropsychological assessment, psychological treatment, healthy aging, memory disorders, and women’s cognitive health. She is the founder and Director of Clinical Services for Lifespan's Healthy Aging & Dementia Clinic and Women’s Menopause and Brain Health Clinic. She is currently focusing her time pioneering this unique women's cognitive and mental healthcare virtual service Menolink: Connecting the Dots.
Workshop Details
Date: May 20, 2026 Time: 7:30 PM–9:00 PM Format: Live webinar Investment: $90 per person + HST Length: 1.5 hours including Q&A Minimum: 4 registrants required A credit card is required to reserve your spot.
Connecting the Dots of Women’s Brain Health Across the Lifespan
This live workshop translates current research into practical, real-world education about menopause, cognitive resilience, and dementia prevention. Participants will explore how reproductive health transitions, mental health, sleep, lifestyle factors and cognitive health interact over time starting in puberty — and how small, informed changes can support healthier aging.
Who Is This Workshop For
This workshop is designed for women and families who want to better understand the unique connection between women’s brain health and reproductive health transitions across the lifespan. Ideal for: Women of all ages, from teens to later adulthood. Mothers, daughters, sisters, grandmothers, aunts, cousins, and friend groups. Anyone navigating perimenopause, menopause, post-menopause, or age-related health changes. People interested in dementia prevention, cognitive resilience, and healthy aging. Participants are welcome to attend on their own or with family members, friends, spouses, or multiple generations of loved ones.
$90.00
Cancellation & Important Information
This is a psychoeducational workshop and HST applies. Some extended health benefit plans may cover this service, though many plans only cover psychological assessment, treatment, or consultation. If you need to cancel, please email before the workshop. Full refunds are available with advance cancellation notice.